Muffins are a quick and healthy solution to the morning rush. These muffins are a delicious balance of the nutrients your body needs and will provide energy as you start your day.
Yield: ≈2 dozen muffins
Ingredients:
- ¼ cup dried apricots, diced about ¼”
- ¼ cup dried cranberries
- ¾ cup all-purpose flour
- ½ cup wheat flour
- ½ cup brown sugar
- ½ tsp. baking soda
- ½ tsp. baking powder
- ½ tsp. cinnamon
- pinch of freshly grated nutmeg
- 2 Tbsp. milled flax seed
- 1 cup oats
- 3 Tbsp. olive oil
- 1 egg
- 1/3 cup milk
- 2 Tbsp. plain or vanilla yogurt
- 1 banana, mashed
- 1 tsp. orange zest
- ¼ cup walnuts
Directions:
- In a small bowl, place the dried apricots and cranberries in warm water for 15 minutes to soak
- Combine flours, sugar, baking soda, baking powder, cinnamon, nutmeg, flax, and oats in a large bowl
- In a separate medium bowl, combine the olive oil, egg, milk, yogurt, orange zest, and mashed banana
- Make a well in the dry ingredients and stir in the wet ingredients with a wooden spoon until just combined
- Add the walnuts, apricots and cranberries (after draining off excess water) and stir to combine
- Scoop into greased muffin tins and top with a sprinkle of oats
- Bake at 400 degrees Fahrenheit for 12 minutes
- Enjoy for breakfast all week long!




































